I'm Carter.

I'm the Head Sports Performance Coach and Owner of CSTS.

I work alongside my athletes to help them uncover greater athleticism.

Since first working with athletes in 2018, I have cultivated a passion for developing athletes and helping them on their journeys.

Starting my coaching career in Minneapolis, I had the opportunity to work with many athletic organizations including:

The University of St. Thomas (2018 - 2020)
Jochum Strength Training (2020)
MASH Performance (2020 - 2021)

I obtained my Master of Science in Kinesiology from UWM and am a CSCS certified performance coach.

I am eager and empowered to help YOU meet your athletic goals.

Reach out. Let's get to work.

I'm Zach.

I'm the Assistant Sports Performance coach.

My goal is to help every athlete learn how to successfully perform a desired task in an inclusive environment while staying injury free.

No matter the age and ability, every person deserves to live a healthy life where they can be themselves and achieve high level activities.

I have had the opportunity to work with and learn from great strength coaches, athletic trainers, and physical therapists at many different organizations including:

-UW Whitewater Athletics (2019-2022)

-UW Madison Athletics (Summer of 2021)

-ATI Physical therapy (2023-Present)

-CSTS (2023-Present)

I can't wait to meet you and help you unlock your potential!

Hear from CSTS athletes and parents...

Our Beliefs

We believe in training athletes HOLISTICALLY.

We believe in giving athletes FREEDOM and OWNERSHIP over their training.

We believe in cultivating RELATIONSHIPS with athletes based on TRUST, COMMUNICATION, and CARE.

We believe in EMPOWERING confidence in athletes by helping them uncover and see their true STRENGTH.

We believe in the power of COMMUNITY... JOIN ours today.

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