Intro to Training - BLOCK #4 - BOYS

Service Description

Introduce your young athlete to speed, agility, and strength training with our Intro to Training program at CSTS! This 6-Week program is designed for 5th grade athletes to introduce them to the fundamental principles of training and fitness. We will apply a gamified approach to training, creating an engaging and enjoyable environment that develops speed, athleticism, and teaches fundamental strength exercises! THIS REGISTRATION IS FOR THE INTRO TO TRAINING BLOCK #4 - BOYS GROUP. This group will train on Wednesdays from 5:15 - 6:00 pm Dates include: 4/15, 4/22, 4/29, 5/6, 5/13, 5/20 Limited to 12 athletes!