Intro to Training - BLOCK #3 - BOYS

Service Description

Introduce your young athlete to speed, agility, and strength training with our Intro to Training program at CSTS! This 6-Week program is designed for 5th grade athletes to introduce them to the fundamental principles of training and fitness. We will apply a gamified approach to training, creating an engaging and enjoyable environment that develops speed, athleticism, and teaches fundamental strength exercises! THIS REGISTRATION IS FOR THE INTRO TO TRAINING BLOCK #3 - BOYS - GROUP #1 BOYS GROUP #1 will train on Wednesdays from 4:30 - 5:15 pm Dates include: 2/18, 2/25, 3/4, 3/11, 3/18, 3/25 Limited to 12 athletes!